If you know me, you know that smoothies are happening a lot in my house. They’re one of the many things I look forward to. I love coming up with new recipes and sharing them with you! A typical smoothie you can find me having has fruit, and lots of it. Which I’m all for. […]

Until I see snow on the ground I will continue making smoothie bowls. I LOVE fall and everything that comes with it. I feel it in the air lately and soon smoothies will be a thing of the past. This smoothie bowl is loaded with sweet fruit to wake you right up and alongside cauliflower […]

Does anyone else need a re-boost after that long weekend?! I know I do. I was super active all weekend and ate relatively healthy. However, being in the sun hours upon hours left me sleeping at my desk this week. So I pulled out whatever was in my fridge and freezer, (because going to the […]

Happy Sunday! I hope you got out of the house and enjoyed this beautiful weekend we had. There is something about sunny days and smoothies that just go hand in hand. I kept this one simple and sweet – I even kept the spinach out. Weird, I know. If you’ve had my Almond Butter Bark and enjoyed […]

Yesterday ( Sunday ) I spent the day meal prepping my heart out. I’m talking muffins, Lara bars, chicken, steak, sweet potatoes, juices, you know the drill. I was feeling pretty good about myself. I lost all feeling in my fingertips from doing so many dishes and I think they’re permanently stained orange but other than […]

DETOX! Hi, hello, hey, how are ya? As I mentioned in my ‘Don’t Be So Hard On Yourself’ post, I ate gooooood last week. I had all the goodies and I didn’t regret it. However, I didn’t just eat junk. I had my nutritious meals and of course, my nearly 2 gallons of water every […]