the blog

Juice & Smoothies

March 29, 2017

Blueberry, Lemon & Ginger Smoothie

Can I just get an amen for 60 and sunny lately? I think I can finally put the Sorel’s away and man, let me tell you, it feels goooooood. When spring and summer come around I become a walking billboard for health. I got my Adidas laced, my lemon water, my bike, and a fresh […]

March 21, 2017

Sweet Greens Smoothie W/ Bone Broth Protein

Spring is here! In the spirit of spring I made a delicious and nutritious¬†smoothie to make me feel energized and satisfied. I love making smoothies when I’m craving something sweet or need a pick-me-up. You can add what your body needs more of that day. Healthy carbs, fats and protein! It’s also a great way […]

March 8, 2017

Energizing Green Juice

Follow my blog with Bloglovin   Energy! The more we have, the more we want. What do you rely on to give you energy? Coffee? Tea? Energy Drinks? Pre- Workout? Whatever that may be for you, let me share my number one energy source – the natural way. GREEN JUICE  I don’t think a lot […]