Today I’m showing you my Full Day Of Eating! Hopefully this video gives you some new ideas. Keep in mind throughout the day I’m also drinking 1 gallon of water. Let me know if you liked this style of video and please don’t forget to subscribe to my YouTube! Each day I eat something different […]

Hi ya’ll! I never say ya’ll, that felt weird. We’re going to roll with it. In this video I explain my 5 tips to break your fat loss plateau! If you are experiencing a plateau, I hope this video gives you some insight. Please let me know if you like this style of post in […]

Hi you freaking cutie! Today I’m sharing a short Vlog with you about how it’s OK to feel like you don’t want to work out, and it is COMMON. However, sometimes we need a little discipline and to push through. That’s when real progress is made. Plus my Re-Boost and Restore Smoothie, which if you […]

Happy Wednesday! I hope you had a great Fourth of July weekend! I don’t know about you, but after that holiday I could use a good detox and an even better workout. This Vlog takes you through one of Minneapolis Fit Body Bootcamp’s summer outdoor workouts! On the 4th we went to Gold Medal Park […]

Bringing you an outdoor stairs circuit! This can of course be done using your stairs at home. I love being outdoors in summer time and soaking up any sun my pale skin can handle. In this vlog I share a couple ways I detox throughout the day + some sweet drone footage, annnnnd maybe a […]

HI! I wanted to share my first Vlog! If you aren’t familiar with Vlogging, it stands for Video Log. I live this balanced and healthy lifestyle and I want to show that through video as well as the blog. I think video is the best way to share ideas, tips, food ideas, workouts etc. I’m […]