In this video I explain my 5 tips to break your fat loss plateau! If you are experiencing a plateau, I hope this video gives you some insight. Please let me know if you like this style of post in the comments below.
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5 Tips To Break Your Fat Loss Plateau
Tip 1: Switch Your Routine
Tip 2: Don’t Be So Hard On Yourself
Tip 3: Switch Foods/Re-feed
Tip 4: Creating healthy habits that are sustainable
Tip 5: Accountability Partners
all my love,
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