Today I’m sharing a short Vlog with you about how it’s OK to feel like you don’t want to work out, and it is COMMON. However, sometimes we need a little discipline and to push through. That’s when real progress is made.
Plus my Re-Boost and Restore Smoothie, which if you haven’t tried, it will be linked below. It’s delicious and the perfect summer smoothie.
There’s no workout in this one, but make sure you’re subscribed to my YouTube and Blog to know when I post one later this week! Thank you being here. Please give this video a thumbs UP if you enjoyed it. 🙂