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fit freedom lifestyle

Hey! In this video, I share a grocery haul + a full day of eating with the groceries. I also created a downloadable pdf for free! It includes a grocery list, grocery tips & all the recipes in this video + an extra dinner recipe not in this video, sweet potato nachos! 🙂 DOWNLOAD BELOW!  I […]

General, Get In My Belly

April 24, 2018

What I Ate Today // Easy + Healthy Recipes & Grocery Haul

SHOP THIS PHOTO bottoms: Athleta 7/8 Tights top: Adidas Top Happy Monday! The sun is shining and I couldn’t be happier! It’s insane how much my mood is dependent on the weather. I really need to learn how to change that if I plan to stay in MN. But maybe I’m not staying in MN?! […]

Coffee Talk, General

April 24, 2018

6 Fitness Tips For Beginners

HI! I’m excited to share some fitness and beauty things that I’ve been loving recently! I hope you enjoy this video. : ) Don’t forget to SUBSCRIBE to my YouTube! March Favorites 2018 // fitness + beauty    Everything mentioned in the video! [chocolate milk ] [zevia] [eye cream] [yoga pants] [facial spray] [lip color] […]

General, Lifestyle, Products

April 5, 2018

March Favorites 2018

Today’s workout is a highly requested one and I know your going to love it! We are going to do an arms and abs workout no equipment needed. You can feel free to hold 2-5 lbs in each hand if you have access to dumbbells for a large portion of this workout, but you don’t […]

At Home Workouts, Fitness

March 29, 2018

Arms and Abs Workout No Equipment

Hi beautiful! Today I’m sharing a great leg workout with no equipment. I do a voiceover in this video to explain what I’m doing and what I’m targeting with each specific exercise. I also share when it would be great to add weight or a resistance band if it’s something you have access too. If […]

At Home Workouts, Fitness

March 16, 2018

Complete Leg Workout For Women – No Equipment

*Google Search: How to Blog? March 11, 2017 – Bachelor Farmers Cafe 3 days after blog launch “20 websites, 3 cups of coffee, and 1 confused mind later. I still have no idea what I’m doing. Turns out blogging isn’t sitting at a coffee shop for hours at a time. Writing and taking photos of […]

Coffee Talk, General

March 8, 2018

He Makes Me Brave