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fit freedom lifestyle

There is nothing better than a Sunday brunch, am I right? I’m right. A little brunch, lots of Jesus & lots of coffee. I wanted to share this outfit that’s so inexpensive but suited our brunch at Victor’s 1959 Cafe perfectly. If you know me you know that I love Diners, Drive-Ins & Dives and […]

General, Lifestyle

May 30, 2017

Weekend Brunch

PIN ME FOR LATER Happy day! The chocolate chip cookie reinvented. I love to find a paleo version of my favorite treats. It makes me feel better about myself even if that’s just in my head. Paleo foods are all about trust. I’ve experimented with a ton of different recipes for my favorite desserts but […]

Cravings & Snacks, General, Get In My Belly

May 29, 2017

Paleo Chocolate Chip Cookies (gluten, grain, & dairy free)

I can sense your confusion. Kombucha + Vodka? Has she gone off her rocker? I have a simple and easy cocktail just in time for the weekend. What is Kombucha?  Kombucha is a fermented probiotic drink. Containing green or black tea with a culture of yeast and bacteria, promoting good gut health. When I think […]

General, Get In My Belly

May 25, 2017

Kombucha Cocktail

The most beautiful dresses coming in hot. I started my relationship with The White Room MPLS in late April of 2016 when I was shopping for my dream dress. Before I get into this, I should start by saying I am naturally drawn to the most expensive items. From jars of salsa to wedding dresses, […]

Coffee Talk, General

May 24, 2017


PIN ME FOR LATER I’ve been living off snacks lately. I forgot what it’s like to make a meal. Oops. These protein packed energy bites are the perfect mid morning/afternoon snack or pre workout. I’ve been making these for years and they never fail me. One thing I love about these energy bites is how well they […]

Cravings & Snacks, General, Get In My Belly

May 16, 2017

Protein + Peanut Butter Energy Bites

PIN ME FOR LATER, Resistance Band Workout for Women! I love a good resistance band workout for women. If you want a killer leg and booty burn this is for you, my friend. Although you can do this workout essentially anywhere, you do need resistant bands. I bought mine on Amazon! Here and here, are some options. […]

Fitness, General, Strength

May 15, 2017

Resistance Band Workout For Women