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fit freedom lifestyle

PIN ME FOR LATER Oh boy, this could either be extremely good or extremely bad. I’m so excited to bring Sips to the Fit Freedom Lifestyle. As you may know, this is a balanced lifestyle blog, and part of my lifestyle is enjoying my favorite drinks. I don’t believe in depriving yourself of anything but […]

General, Get In My Belly

May 11, 2017

Skinny Watermelon Mojito

PIN ME FOR LATER Adopting a healthy relationship with food can be one of the hardest things to master. Have you ever ate something and afterwards felt guilty? Or maybe you ate something you consider unhealthy and immediately tried to compensate with extra hours in the gym? You are most definitely not alone. I used […]

Coffee Talk, General

May 9, 2017

How To Adopt A Healthy Relationship With Food

A Monday morning smoothie bowl, Jesus and a Nespresso latte. I can’t think of many things better than that. I never really understood the point of Acai Bowls. Why are we eating smoothies with a spoon? Well here I am, eating a smoothie with a spoon, and I like it. This smoothie bowl doesn’t have Acai, […]

Breakfast, General, Get In My Belly

May 8, 2017

Breakfast Smoothie Bowl

Happy Sunday! I hope you got out of the house and enjoyed this beautiful weekend we had. There is something about sunny days and smoothies that just go hand in hand. I kept this one simple and sweet – I even kept the spinach out. Weird, I know. If you’ve had my Almond Butter Bark and enjoyed […]

General, Get In My Belly, Juice & Smoothies

May 7, 2017

Chocolate & Almond Butter Protein Smoothie

Lately I’ve put very little effort into anything beauty related. Let’s be real, once I find something that works, I stick with it. Last December before my wedding I bought this amazing face moisturizer. It was the first time I spent a decent amount of money on any face product. When I got to St. […]

General, Lifestyle, Products

May 4, 2017

March/April Favs