Happy Friday! Are you in need of a breakfast idea? I got you, my friend. This recipe is made from all left overs in my fridge. Do you ever have veggies that are going bad and you’re tired of roasting them so you put it off until they’re finally inedible and you have to freeze […]

When your husband decides to re-do the kitchen cabinets during the busiest week of the summer, you just nod and politely say, what in the h-e-double hockey sticks is wrong with you, boy? I really do appreciate his hard work, it’s just really hard to live in a construction zone. Let alone try to eat […]

Until I see snow on the ground I will continue making smoothie bowls. I LOVE fall and everything that comes with it. I feel it in the air lately and soon smoothies will be a thing of the past. This smoothie bowl is loaded with sweet fruit to wake you right up and alongside cauliflower […]

HELLO, YOU. YOU’RE SO GREAT AND I AM SO HAPPY YOU’RE HERE!!! If that felt aggressive, it’s because it most definitely was. I’m bringing you a delicious breakfast that will have you starting your day with a bang, girlfriend. I’m talking oats, chia seeds, almond butter, almond milk, cinnamon. I mean, come on? How can […]

I know what you’re thinking. “Kaitlyn, weren’t you the one that said putting smoothies in a bowl just doens’t make sense?” YES, okay. I did and maybe I still do believe that but hear me out. When I spend all my time drinking liquids I feel as if I’m depriving myself, leaving me on a […]

A Monday morning smoothie bowl, Jesus and a Nespresso latte. I can’t think of many things better than that. I never really understood the point of Acai Bowls. Why are we eating smoothies with a spoon? Well here I am, eating a smoothie with a spoon, and I like it. This smoothie bowl doesn’t have Acai, […]