We can’t be sure but the word fear is one of the ugliest words in the dictionary. Your self worth is strong and your fear is not real. We are made to shy away from anything scary or uncomfortable. It’s not your fault, that’s how our minds work. The mind is there to give instincts and one […]

Do you love a good Monday morning? There’s something about a fresh week that makes me feel really good. Especially starting that week with some healthy snacks. Does anyone else go to bed looking forward to breakfast and coffee in the morning? I remember when I was younger my mom would tell me the night […]