I know what you’re thinking. “Kaitlyn, weren’t you the one that said putting smoothies in a bowl just doens’t make sense?” YES, okay. I did and maybe I still do believe that but hear me out. When I spend all my time drinking liquids I feel as if I’m depriving myself, leaving me on a […]

Today I’m showing you my Full Day Of Eating! Hopefully this video gives you some new ideas. Keep in mind throughout the day I’m also drinking 1 gallon of water. Let me know if you liked this style of video and please don’t forget to subscribe to my YouTube! Each day I eat something different […]

PIN ME FOR LATER!  Anyone else sick of regular Vodka Soda? *Raises both hands* It’s happy hour, my friend. When I’m out at a restaurant or bar, I always go for a Vodka Soda with roughly 75 lemons & limes, (if I’m drinking that night). I like to keep it light so I never get […]

Does anyone else need a re-boost after that long weekend?! I know I do. I was super active all weekend and ate relatively healthy. However, being in the sun hours upon hours left me sleeping at my desk this week. So I pulled out whatever was in my fridge and freezer, (because going to the […]

Hola! The other day my brother Nathan, who just moved to Minneapolis (whohoo), came over for dinner. It wasn’t until 30 minutes before he came over that I realized, “oh yeah, my brother is coming over.” A typical dinner for us is throwing whatever is in the fridge into a pan and calling it a […]

PIN ME FOR LATER Hello, hello! I’m so excited to share this homemade protein bar recipe. If you’ve never had an RX Bar, I’ll explain a little about them and why they’re so great. RX Bars are made with whole and natural ingredients, similar to a Lara Bar but in my opinion, they have a […]