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Coffee Talk

October 9, 2018

Healthy Habits: Fit Freedom Planners

OH, BABY! Fit Freedom Planners are here! I have hand created three PDF planners to help simplify your goals and vision for what you want with your health, fitness, and daily habits. You can download apps such as “PDFelement” or “Write on PDF” for Android users and “Files” or “Dropbox” for iPhone users. Downloading them to your phone […]

August 28, 2018

Can You Drink Alcohol + Lose Weight? My Experiences // Q+A

I have a story I want to share that I think a lot of you will resonate with! Sometime in 2013, I decided I wanted to lose weight. A desire I’m sure a lot of us have had at some point in our lives. Although I had absolutely no experience in a gym, or with food […]

August 3, 2018

How To Stay Healthy When Out-To-Eat // What I Order

Ahh, eating out…is there anything better than someone else making your food? My love language is “when someone makes me food” and “physical touch” in that order. Eating out or ordering food is a “weakness” for a lot of us. Although, I don’t consider it a weakness at all if you do it right! There […]

July 20, 2018

Healthy Lifestyle Habits: 10 That Changed My Life

HI! Happy Thursday! This has been the longest week ever and to be honest, I’m ready for some sushi and really bad reality TV. BUT, I’m really glad you’re here because I wanted to share what this “healthy lifestyle” means to me. I know I talk a lot about it but what does living a […]

April 24, 2018

6 Fitness Tips For Beginners

SHOP THIS PHOTO bottoms: Athleta 7/8 Tights top: Adidas Top Happy Monday! The sun is shining and I couldn’t be happier! It’s insane how much my mood is dependent on the weather. I really need to learn how to change that if I plan to stay in MN. But maybe I’m not staying in MN?! […]

March 8, 2018

He Makes Me Brave

*Google Search: How to Blog? March 11, 2017 – Bachelor Farmers Cafe 3 days after blog launch “20 websites, 3 cups of coffee, and 1 confused mind later. I still have no idea what I’m doing. Turns out blogging isn’t sitting at a coffee shop for hours at a time. Writing and taking photos of […]