OH, BABY! Fit Freedom Planners are here! I have hand created three PDF planners to help simplify your goals and vision for what you want with your health, fitness, and daily habits. You can download apps such as “PDFelement” or “Write on PDF” for Android users and “Files” or “Dropbox” for iPhone users. Downloading them to your phone […]

I have a story I want to share that I think a lot of you will resonate with! Sometime in 2013, I decided I wanted to lose weight. A desire I’m sure a lot of us have had at some point in our lives. Although I had absolutely no experience in a gym, or with food […]

OK, I couldn’t wait to share these Cinnamon + Vanilla Protein Bites. I had this recipe written down in my “ideas” notebook. Right next to my other energy bite recipes which I’ll link down below! The problem was, I never had a vanilla plant-based protein on hand. Personally, I am a vanilla girl over chocolate but I love […]

Ahh, eating out…is there anything better than someone else making your food? My love language is “when someone makes me food” and “physical touch” in that order. Eating out or ordering food is a “weakness” for a lot of us. Although, I don’t consider it a weakness at all if you do it right! There […]

HI! Happy Thursday! This has been the longest week ever and to be honest, I’m ready for some sushi and really bad reality TV. BUT, I’m really glad you’re here because I wanted to share what this “healthy lifestyle” means to me. I know I talk a lot about it but what does living a […]

Hi! It’s been a while since I’ve shared a recipe so I’m SO excited to share today. I always get so giddy when I’ve got a real good one. Lately I’ve been trying to experiment with my food and when I do that… Well, let’s just say I should stick with what I know. Which […]