Hi!! This workout is a booty and shoulder focused strength session! These muscle groups weren’t sore from my previous workouts and although a little random, a very good workout! Doing glute and shoulder exercises are actually some of my favorites to do so I really hope you feel a burn with this one. BUILD STRENGTH […]

Happy New Year! I hope this post is finding you full of joy. I’m excited to share some things I’ve been loving lately and I think you will too! Everything is linked down below as well on YouTube in the description. Thanks SO much for watching! Let me know if you try any of these […]

It’s been a while since I’ve sat down and chatted. After all, that is the reason for the “Coffee Talk” section of my blog in the first place. So whatever your cup of magic is, grab it and let’s recap 2017 from my eyes. I want to talk about three words that summed up my […]

Build + Tone Booty Workout  This workout burns so good… To get the full effect you’ll need some weights and a leg resistant band. Below I will link some so you can pick those up on Amazon if you don’t have them! Every time I incorporate bands into my workouts I am left sore for […]

Hi! It’s been a while since I’ve shared a recipe so I’m SO excited to share today. I always get so giddy when I’ve got a real good one. Lately I’ve been trying to experiment with my food and when I do that… Well, let’s just say I should stick with what I know. Which […]

Hey all! I’m bringing back my monthly favorites! Each month I’ll share what I’m loving. It can be beauty, clothes, food, books, etc. I hope you enjoy. Everything mentioned in this video will be linked below. Don’t forget to Subscribe to my YouTube channel. Thank you!! Everthing mentioned in this video: ⇉ Drink of H2O […]