AT HOME LEG & GLUTE WORKOUT!
In this workout I take you through four leg & glute exercises for in the gym or at home.
For beginners: start without weight and work your way up!
Mix in some jumping jacks or high knees for 30 seconds in-between sets for a high intensity workout! Let me know if you have any questions & if you completed this workout. I want to know how it went!
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Have a great weekend, thank you for being here!
all my love,
P.S. – TRY 7 DAYS OF AT HOME WORKOUT VIDEOS FOR FREE! – @FITFREEDOMLAB
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