AT HOME LEG & GLUTE WORKOUT!

In this workout I take you through four leg & glute exercises for in the gym or at home.

For beginners: start without weight and work your way up!

Mix in some jumping jacks or high knees for 30 seconds in-between sets for a high intensity workout! Let me know if you have any questions & if you completed this workout. I want to know how it went!

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Have a great weekend, thank you for being here!

all my love,

P.S. – TRY 7 DAYS OF AT HOME WORKOUT VIDEOS FOR FREE! – @FITFREEDOMLAB