the blog

Cravings & Snacks

Paleo, Homemade Rx Bar, Homemade Protein Bars, Blueberry Bars, Healthy Snacks

June 11, 2017

Homemade RX Bar (No Bake Protein Bar)

PIN ME FOR LATER Hello, hello! I’m so excited to share this homemade protein bar recipe. If you’ve never had an RX Bar, I’ll explain a little about them and why they’re so great. RX Bars are made with whole and natural ingredients, similar to a Lara Bar but in my opinion, they have a […]

May 29, 2017

Paleo Chocolate Chip Cookies (gluten, grain, & dairy free)

PIN ME FOR LATER Happy day! The chocolate chip cookie reinvented. I love to find a paleo version of my favorite treats. It makes me feel better about myself even if that’s just in my head. Paleo foods are all about trust. I’ve experimented with a ton of different recipes for my favorite desserts but […]

May 16, 2017

Protein + Peanut Butter Energy Bites

PIN ME FOR LATER I’ve been living off snacks lately. I forgot what it’s like to make a meal. Oops. These protein packed energy bites are the perfect mid morning/afternoon snack or pre workout. I’ve been making these for years and they never fail me. One thing I love about these energy bites is how well they […]

April 30, 2017

No Bake Energy Balls

Sunday treats! This recipe has tried to bring me down one too many times. It’s been a labor of love but I finally have it figured out and can’t wait to share! If you’ve never heard of Lara Bars, they’re a natural fruit & nut bar. Naturally gluten free, and so are mine! They’re sweet and full […]

April 25, 2017

Healthy Banana Nut Muffins (gluten + dairy free)

I will admit, it’s taken some time to learn how to be creative in the kitchen with baking. Cooking is one thing but baking?! You have to be so precise and if you put too much flour, it will be dry, if you don’t put enough baking soda, it will be flat. I think.. Like […]

March 8, 2017

Almond Butter Bark

Follow my blog with Bloglovin Sweet treat lovers around the world have gathered around to taste the magnificent, sweet, guilt-free, melt-in-your-mouth goodness of Almond Butter Bark. Almond Butter is my go-to. It makes everything taste a little creamier and sweeter with a lot less guilt. This isn’t the first recipe here with almond butter and […]