Happy Wednesday! I hope you had a great Fourth of July weekend! I don’t know about you, but after that holiday I could use a good detox and an even better workout. This Vlog takes you through one of Minneapolis Fit Body Bootcamp’s summer outdoor workouts! On the 4th we went to Gold Medal Park […]

I’m so excited to share this Full Body Burn! You’ll love this workout. I was sweating almond butter the entire time. It’s the perfect way to end the week. If you workout from home I would recommend getting some light weights to have for workouts like this. Adding weight to your workout routine will burn more […]