If there is one thing I struggle with, it’s meal prep. So trust me, you’re not alone. Good news is you don’t have to meal prep to eat well or get results but it does make the process much more enjoyable knowing you have meals ready and waiting for you.

In this video, I show you how I juice and some things I’ll cook to make mealtime easier. I make breakfast every morning so there is no need to prep that. Although I work from home, having these foods already prepared allows me more time for procrastination on my computer! Ya!

Enjoy this video and if for some odd reason you aren’t subscribed to my YouTube yet, you can do so by clicking here! Let me know in the comments below if you found this helpful and your favorite things to meal prep! Thanks for watching.

P.S. I forgot to write the shredded chicken instructions in the video and I refuse to re-upload so it’s (HIGH – 4 hours or LOW – 6 hours). You’ll understand more once you watch the video. Enjoy!

Healthy Meal Prep – Recipes + Juicing 

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all my love,