April 5, 2019
I hope you enjoy today’s video! I’m going over what’s in my gym bag, along with a boot camp workout we did this week at my gym, Minneapolis Training Studio.
That’s it! & I am SO sore today in the best way possible. I wrote the written workout below. Comment below if you liked this video and workout!! Thanks for being here.
round 1 & 2:
round 3 & 4:
Grab some water after round 2 and rest when needed but this is a fast paced workout! Should only take you 30 minutes.
Don’t forget to warm up & stretch after!
Let me know if you have questions.
all my love,