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fit freedom lifestyle

Possibly the single most important facet of loving yourself is taking great care of your emotional self. What you believe is true about yourself illustrates the degree to which you love and accept yourself.  Talking about self-love is really important to me because we often believe self-love is just about candle-lit bubble baths and binge watching […]

Coffee Talk, General

May 7, 2019

How to Physically and Mentally Love Yourself – 10 Tips