Happy day of love! If you’re single, just know that I’m married and I’m still not doing anything for Valentine’s Day. Granted Jon just had surgery a week ago but still, they deliver flowers these days… Jon and I are very much obsessed with each other and show that each and every day so just […]

Hi! In this video I share a full body HIIT (high intensity interval training) workout! I’m feeling it in my glutes today and it’s an overall sweaty, fat burning session. I also share my favorite coffee order, and a detoxifying green smoothie! Why HIIT? Read this: Why 30 Minute Workouts Are The Most Effective I […]