Hi!! This workout is a booty and shoulder focused strength session! These muscle groups weren’t sore from my previous workouts and although a little random, a very good workout! Doing glute and shoulder exercises are actually some of my favorites to do so I really hope you feel a burn with this one. BUILD STRENGTH […]

Happy Monday! Today I’m sharing a full day of eating with a little kickboxing workout Jon and I do pretty often. I hope you get some new ideas and enjoy this video. FULL DAY OF EATING   all my love, Subscribe to my YouTube Channel!  Visit MPLS Fit Body Bootcamp for FREE: www.fbbcminneapolis.com  I’d love […]

Happy New Year! I hope this post is finding you full of joy. I’m excited to share some things I’ve been loving lately and I think you will too! Everything is linked down below as well on YouTube in the description. Thanks SO much for watching! Let me know if you try any of these […]