STOP COMPETING: 8 Reasons Why Supporting Your Peers Will Benefit You We are all striving for the same goal: Success. So why would we tear each other down and compete with each other? A little friendly competition is fine; encouraged, in fact. A little competition makes people work harder. But we’re talking competing with peers on social […]
October 4, 2017
What a dreary day! This Monday has been full of rain, coffee, and of course a sweaty workout. If you’ve been around the blog for awhile, you know that I love a sweaty workouts that require no equipment and only 30 minutes of your time. This workout will get your heart rate up and work […]
October 2, 2017
