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fit freedom lifestyle

As I stepped outside today, I was greeted with nothing other than the pure, crisp smell of fall. We have officially entered the best time of the year and you can’t tell me you don’t love it. I can name a million and four things about this season that makes me melt into a puddle […]

Cravings & Snacks, General, Get In My Belly

September 27, 2017

Easy + Healthy Paleo Banana Bread

If you know me, you know that smoothies are happening a lot in my house. They’re one of the many things I look forward to. I love coming up with new recipes and sharing them with you! A typical smoothie you can find me having has fruit, and lots of it. Which I’m all for. […]

Get In My Belly, Juice & Smoothies

September 12, 2017

Collagen Green Smoothie

Happy Monday! If you haven’t worked out yet today, I got you. This is a quick HIIT session you can do ANYWHERE. There is no excuse not to get this one done! I did a voiceover explaining what I do in the video. Please let me know if you found this helpful, and if I […]

At Home Workouts, Fitness

September 11, 2017

30 Minute HIIT Workout (No Equipment)

Enjoy this Q & A! Let me know if you have any more questions in the comments below! Thank you for being here. Q + A: PART 1  Q + A: PART 2 all my love,

Coffee Talk

September 9, 2017

Q + A: Skin Care, How Do I Find Motivation, My Workout Routine, & Babies?!?

When your husband decides to re-do the kitchen cabinets during the busiest week of the summer, you just nod and politely say, what in the h-e-double hockey sticks is wrong with you, boy? I really do appreciate his hard work, it’s just really hard to live in a construction zone. Let alone try to eat […]

Breakfast, Get In My Belly

September 7, 2017

Quinoa Breakfast Bowl W/ Homemade Ginger Sriracha Sauce