I’m so glad you’re here! I want to share what a balanced lifestyle means to me. It’s more than just having a green juice in one hand and a donut in the other. A balanced lifestyle is something you work at every day. It’s not something that just happens and every day after is easier […]

HELLO, YOU. YOU’RE SO GREAT AND I AM SO HAPPY YOU’RE HERE!!! If that felt aggressive, it’s because it most definitely was. I’m bringing you a delicious breakfast that will have you starting your day with a bang, girlfriend. I’m talking oats, chia seeds, almond butter, almond milk, cinnamon. I mean, come on? How can […]

I know what you’re thinking. “Kaitlyn, weren’t you the one that said putting smoothies in a bowl just doens’t make sense?” YES, okay. I did and maybe I still do believe that but hear me out. When I spend all my time drinking liquids I feel as if I’m depriving myself, leaving me on a […]