I am all about balance with everything in life! I think to deprive yourself of the foods you love is the wrong approach to health and fitness. I really believe all things in moderation! No one is perfect, including myself and boy was that clear when I visited Jon’s family in Wisconsin. We had SO […]
August 30, 2017
Until I see snow on the ground I will continue making smoothie bowls. I LOVE fall and everything that comes with it. I feel it in the air lately and soon smoothies will be a thing of the past. This smoothie bowl is loaded with sweet fruit to wake you right up and alongside cauliflower […]
August 29, 2017
This Jean jacket has not left my side since I got it. I personally think Jean jackets go with every season. Anyone else? + some yoga pants that are perfect with a long baggy tee. Shop this outfit plus some other recent favorites below. 🙂 PHOTO CREDIT: Emily Alexander Photography + INSTA yoga pants […]
August 23, 2017
It’s time for a workout with zero jumping around, can I get an amen? Sometimes it’s nice not to sweat my you-know-what off and just get a serious burn leaving me sore for days. This workout did just that. I did few exercises but varied the weight and reps. Building muscle is key to burning […]
August 11, 2017