the blog

fit freedom lifestyle

Happy Wednesday! I hope you had a great Fourth of July weekend! I don’t know about you, but after that holiday I could use a good detox and an even better workout. This Vlog takes you through one of Minneapolis Fit Body Bootcamp’s summer outdoor workouts! On the 4th we went to Gold Medal Park […]

Burn Belly Fat, Coffee Talk, Fitness

July 5, 2017

No Gym HIIT Workout – VLOG .04