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fit freedom lifestyle

Hola! The other day my brother Nathan, who just moved to Minneapolis (whohoo), came over for dinner. It wasn’t until 30 minutes before he came over that I realized, “oh yeah, my brother is coming over.” A typical dinner for us is throwing whatever is in the fridge into a pan and calling it a […]

Date Night, Get In My Belly

June 28, 2017

Fiesta Bowl + Video VLOG .03

Bringing you an outdoor stairs circuit! This can of course be done using your stairs at home. I love being outdoors in summer time and soaking up any sun my pale skin can handle. In this vlog I share a couple ways I detox throughout the day + some sweet drone footage, annnnnd maybe a […]

Coffee Talk, Fat Burning, Fitness, General

June 26, 2017

VLOG .02 + Stairs HIIT Workout

HI! I wanted to share my first Vlog! If you aren’t familiar with Vlogging, it stands for Video Log. I live this balanced and healthy lifestyle and I want to show that through video as well as the blog. I think video is the best way to share ideas, tips, food ideas, workouts etc. I’m […]

At Home Workouts, Coffee Talk, Fitness, General

June 24, 2017

VLOG .01 + No Equipment Workout

Hey, Hi, Hello! I wanted to share my absolute favorite workout pants at Lululemon. Lulu’s can definitely be on the expensive side but in my opinion, you get what you pay for. They last a really long time and if something happens to them, they will gladly fix or replace them for you. These All […]

Coffee Talk, General

June 20, 2017

Athleisure Outfit

Happy Friday! I’m excited to bring more Upper Body Workouts to the blog & YouTube. I aim for toned, strong and lean arms. To achieve that, we lift the weights and put them down, my friends. This workout is a dumbbells only workout, I would recommend buying some weights to have at home. Incorporating weights […]

Fitness, General, Strength

June 17, 2017

Upper Body Dumbbell Workout For Women

Hello! This is our first Travel Vlog and I’m so excited to share what we captured in St. Lucia. The only word to describe our honeymoon is ridiculous, in the best way possible. Read more about our honeymoon / here / We weren’t planning on recording much so we brought along a GoPro and that’s […]

My Travels, Travel

June 14, 2017

St. Lucia Travel Vlog