Wow, happy Friday! This workout can be done at home or in the gym, and with or without weights. If you don’t have dumbbells at home, be creative! A couple things to remember while doing this workout: It’s high intensity and most exercises are done in 30 seconds, I strongly encourage you to really push […]
March 31, 2017
Happy Day! I hope you’re having a productive week. As I was on my second gallon of water today I thought, wow I’m going to pee my pants and also what would I do without Kangen water? I’m incredible lucky to have access to this. I’m sure you’re wondering what Kangen water is. It was […]
March 28, 2017
Oh, my heart. Our sweet slice of paradise, St. Lucia. Following our wedding in Mexico, we spent an extra three days at our resort before heading to St. Lucia. The best part about this trip was not knowing where we were about to go. I had our travel planner pick a destination and we just showed up. Daring, I […]
March 27, 2017